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src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-2-1024x768.jpg\" alt=\"\u30ea\u30da\u30a2\u306b\u9069\u3057\u305f\u30bf\u30a4\u30df\u30f3\u30b0\" class=\"alignnone size-large wp-image-28656\" srcset=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-2-1024x768.jpg 1024w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-2-300x225.jpg 300w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-2-768x576.jpg 768w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-2.jpg 1200w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" 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\/>\n\u51ac\u306f\u590f\u306b\u6bd4\u3079\u3066\u722a\u304c\u4f38\u3073\u308b\u306e\u304c\u9045\u3044\u3082\u306e\u306e\u3001\u722a\u306e\u767a\u80b2\u304c\u660e\u3089\u304b\u306b\u9045\u3044\u5834\u5408\u306f\u30ea\u30da\u30a2\u304c\u5fc5\u8981\u3067\u3059\u3002\u722a\u306e\u767a\u80b2\u4e0d\u826f\u306f\u3001\u666e\u6bb5\u304b\u3089\u306e\u565b\u307f\u7656\u3084\u6df1\u722a\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3082\u306e\u3002\u3053\u3046\u3057\u305f\u7656\u3092\u898b\u76f4\u3057\u3064\u3064\u65e9\u3081\u306b\u30ea\u30da\u30a2\u3059\u308b\u3053\u3068\u3067\u3001\u722a\u3092\u5065\u5eb7\u306b\u4fdd\u3066\u307e\u3059\u3002<\/p>\n<h3>\u722a\u306b\u4e80\u88c2\u304c\u5165\u3063\u305f\u3068\u304d<\/h3>\n<p>\u722a\u306b\u4e80\u88c2\u304c\u5165\u3063\u3066\u3044\u308c\u3070\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e80\u88c2\u304c\u5165\u308b\u3053\u3068\u3067\u722a\u304c\u5f31\u308a\u3001\u5c0f\u3055\u306a\u885d\u6483\u304c\u539f\u56e0\u3067\u722a\u304c\u5272\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30ea\u30da\u30a2\u3067\u4e80\u88c2\u3092\u88dc\u4fee\u3057\u3066\u304a\u3051\u3070\u3001\u722a\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u672a\u7136\u306b\u9632\u3052\u307e\u3059\u3002<\/p>\n<h2>\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u306b\u5fc5\u8981\u306a\u30a2\u30a4\u30c6\u30e0<\/h2>\n<p>\u6b21\u306b\u3001\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u4e00\u822c\u7684\u306a\u9053\u5177\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g1-1-1.jpg\" alt=\"\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\" \/><\/p>\n<p>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u306f\u3001\u30cd\u30a4\u30eb\u304c\u5272\u308c\u305f\u308a\u3072\u3073\u5272\u308c\u305f\u308a\u3057\u3066\u3044\u308b\u7b87\u6240\u306b\u88ab\u305b\u308b\u9053\u5177\u3067\u3059\u3002\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u88cf\u5730\u306f\u30b7\u30fc\u30eb\u72b6\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u8cbc\u308a\u4ed8\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u4e0a\u304b\u3089\u30b8\u30a7\u30eb\u3092\u5857\u3063\u3066\u786c\u5316\u3055\u305b\u308b\u3053\u3068\u3067\u30ea\u30da\u30a2\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\n\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306f\u7c98\u7740\u6027\u3068\u67d4\u8edf\u6027\u304c\u9ad8\u304f\u3001\u8584\u578b\u306e\u88fd\u54c1\u304c\u4f7f\u3044\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b0\u30eb\u30fc<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g2-1-1.jpg\" alt=\"\u30b0\u30eb\u30fc\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u306f\u30cd\u30a4\u30eb\u30c1\u30c3\u30d7\u3084\u30b9\u30c8\u30fc\u30f3\u306a\u3069\u306e\u88c5\u98fe\u3092\u8cbc\u308a\u4ed8\u3051\u308b\u305f\u3081\u306e\u63a5\u7740\u5264\u3067\u3059\u304c\u3001\u30ea\u30da\u30a2\u4f5c\u696d\u306b\u304a\u3044\u3066\u3082\u7528\u3044\u3089\u308c\u308b\u306e\u3067\u3001\u6e96\u5099\u3092\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u7c98\u5ea6\u304c\u9ad8\u304f\u6271\u3044\u304c\u3084\u3084\u96e3\u3057\u3044\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30ec\u30b8\u30f3\u3068\u6bd4\u8f03\u3059\u308b\u3068\u786c\u5316\u306b\u5fc5\u8981\u306a\u6642\u9593\u304c\u77ed\u3044\u306e\u304c\u30b0\u30eb\u30fc\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3>\u30ec\u30b8\u30f3<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g3-1-1.jpg\" alt=\"\u30cd\u30a4\u30eb\u3000\u30ec\u30b8\u30f3\" \/><\/p>\n<p>\u30ec\u30b8\u30f3\u3068\u306f\u3001\u30cd\u30a4\u30eb\u306b\u7528\u3044\u3089\u308c\u308b\u5408\u6210\u6a39\u8102\u3067\u3067\u304d\u305f\u63a5\u7740\u5264\u306e\u3053\u3068\u3067\u3059\u3002\u30ec\u30b8\u30f3\u306f\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306b\u6d78\u900f\u3057\u3084\u3059\u304f\u3001\u30ea\u30da\u30a2\u306b\u5229\u7528\u3057\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u7c98\u308a\u6c17\u306f\u30b0\u30eb\u30fc\u3088\u308a\u3082\u5c11\u306a\u304f\u3001\u786c\u5316\u306b\u3084\u3084\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u65e9\u304f\u4e7e\u304b\u3057\u305f\u3044\u5834\u5408\u306b\u306f\u30a2\u30af\u30c6\u30a3\u30d9\u30fc\u30bf\u30fc\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u30ea\u30da\u30a2\u306e\u624b\u9806\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30cd\u30a4\u30eb\u304c\u5272\u308c\u305f\u5834\u5408\u306e\u30ea\u30da\u30a2\u306e\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"655\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2021\/03\/pixta_12060304_Ms.jpg\" alt=\"\u30cd\u30a4\u30eb\u304c\u5272\u308c\u305f\u5834\u5408\u306e\u30ea\u30da\u30a2\u306e\u65b9\u6cd5\" class=\"alignnone size-full wp-image-11974\" srcset=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2021\/03\/pixta_12060304_Ms.jpg 1000w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2021\/03\/pixta_12060304_Ms-300x197.jpg 300w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2021\/03\/pixta_12060304_Ms-768x503.jpg 768w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>\u30ea\u30da\u30a2\u306e\u65b9\u6cd5\u306b\u306f\u3001\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b0\u30eb\u30fc\u30fb\u30ec\u30b8\u30f3\u3092\u4f7f\u3046\u65b9\u6cd5\u3001\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b8\u30a7\u30eb\u3092\u4f7f\u3046\u65b9\u6cd5\u3001\u305d\u3057\u3066\u30a2\u30af\u30ea\u30eb\u3092\u4f7f\u3046\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30ea\u30da\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb\u3059\u308b\u524d\u306b\u3001\u30d7\u30ec\u30d1\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u4e80\u88c2\u3084\u5272\u308c\u3092\u898b\u3064\u3051\u305f\u3089\u3059\u3050\u306b\u30ea\u30da\u30a2\u3078\u53d6\u308a\u639b\u304b\u3063\u3066\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u901a\u5e38\u306e\u30cd\u30a4\u30eb\u65bd\u8853\u3068\u540c\u3058\u304f\u3001\u30ea\u30da\u30a2\u524d\u306b\u3082\u30d7\u30ec\u30d1\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u3057\u3063\u304b\u308a\u3068\u884c\u306a\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30d7\u30ec\u30d1\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u7c21\u5358\u306a\u624b\u9806\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>1.\u7518\u76ae\u3092\u51e6\u7406\u3057\u3066\u722a\u306e\u8868\u9762\u306e\u6cb9\u5206\u3084\u6c5a\u308c\u3092\u53d6\u308a\u9664\u304f<br \/>\n2.\u722a\u3084\u3059\u308a\u3067\u722a\u306e\u5f62\u3084\u9577\u3055\u3092\u5747\u4e00\u306b\u6574\u3048\u308b<br \/>\n3.\u722a\u306e\u8868\u9762\u3092\u722a\u3084\u3059\u308a\u3067\u78e8\u3044\u3066\u51f9\u51f8\u3092\u306a\u304f\u3059<\/p>\n<p>\u30d7\u30ec\u30d0\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u4e01\u5be7\u306b\u884c\u306a\u3046\u3053\u3068\u3067\u722a\u306e\u72b6\u614b\u304c\u6574\u3044\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u30ea\u30da\u30a2\u65bd\u8853\u3092\u5b9f\u65bd\u3067\u304d\u307e\u3059\u3002\u30d7\u30ec\u30d1\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u304a\u308d\u305d\u304b\u306b\u3059\u308b\u3068\u3001\u30ea\u30da\u30a2\u3092\u3057\u305f\u306e\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u30b8\u30a7\u30eb\u304c\u5265\u304c\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u6d6e\u3044\u3066\u3057\u307e\u3063\u305f\u308a\u3068\u3044\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u3053\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u306e\u70b9\u3092\u8e0f\u307e\u3048\u305f\u4e0a\u3067\u3001\u30ea\u30da\u30a2\u65bd\u8853\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u7fd2\u5f97\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b0\u30eb\u30fc\u30fb\u30ec\u30b8\u30f3\u3067\u4fee\u5fa9\u3059\u308b\u65b9\u6cd5<\/h3>\n<p>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u3067\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u3059\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<h4>1. \u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u88c5\u7740<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g5-1-1.jpg\" alt=\"\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u88c5\u7740\" \/><\/p>\n<p>\u4fee\u5fa9\u3057\u305f\u3044\u90e8\u5206\u3088\u308a\u5c11\u3057\u5927\u304d\u3081\u306b\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3092\u30ab\u30c3\u30c8\u3057\u3001\u30cd\u30a4\u30eb\u306b\u8cbc\u308a\u4ed8\u3051\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3068\u5bc6\u7740\u3055\u305b\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u306f\u307f\u51fa\u305f\u90e8\u5206\u306f\u30cf\u30b5\u30df\u3067\u30ab\u30c3\u30c8\u3057\u307e\u3059\u3002<\/p>\n<h4>2. \u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u3092\u5857\u308b<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g6-1-1.jpg\" alt=\"\u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u3092\u5857\u308b\" \/><\/p>\n<p>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3088\u308a\u3084\u3084\u5e83\u3081\u306b\u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u3092\u5857\u308a\u3001\u30cd\u30a4\u30eb\u306b\u539a\u307f\u3092\u6301\u305f\u305b\u307e\u3059\u3002\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u76ee\u306b\u62bc\u3057\u8fbc\u3080\u3088\u3046\u306b\u3057\u3063\u304b\u308a\u5857\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>3. \u4e7e\u71e5\u3055\u305b\u308b<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g7-1-1.jpg\" alt=\"\u4e7e\u71e5\u3055\u305b\u308b\" \/><\/p>\n<p>\u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u304c\u5857\u308c\u305f\u3089\u3001\u4e7e\u71e5\u3059\u308b\u306e\u3092\u5f85\u3061\u307e\u3059\u3002\u30ea\u30c3\u30b8\u30d5\u30a3\u30e9\u30fc\uff08\u30d1\u30a6\u30c0\u30fc\uff09\u3092\u632f\u308a\u304b\u3051\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>4. \u91cd\u306d\u5857\u308a\u3059\u308b<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g8-1-1.jpg\" alt=\"\u91cd\u306d\u5857\u308a\u3059\u308b\" \/><\/p>\n<p>\u4e7e\u71e5\u3055\u305b\u305f\u3089\u3001\u4e0a\u304b\u3089\u3055\u3089\u306b\u30b0\u30eb\u30fc\u307e\u305f\u306f\u30ec\u30b8\u30f3\u3092\u91cd\u306d\u3066\u5857\u308a\u3001\u307e\u305f\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u30922, 3\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u4e7e\u71e5\u304c\u4e0d\u5b8c\u5168\u3060\u3068\u30c0\u30de\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u614c\u3066\u305a\u4e7e\u71e5\u3055\u305b\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h4>5. \u5f62\u3084\u8868\u9762\u3092\u6574\u3048\u308b\uff08\u30d5\u30a1\u30a4\u30ea\u30f3\u30b0\uff09<\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2024\/03\/g9-1-2.jpg\" alt=\"\u5f62\u3084\u8868\u9762\u3092\u6574\u3048\u308b\uff08\u30d5\u30a1\u30a4\u30ea\u30f3\u30b0\uff09\" \/><\/p>\n<p>\u30cd\u30a4\u30eb\u30d5\u30a1\u30a4\u30eb\uff08180G\uff09\u3092\u7528\u3044\u3066\u3001\u722a\u306e\u5f62\u3092\u6574\u3048\u307e\u3059\u3002\u305d\u3057\u3066\u30b9\u30dd\u30f3\u30b8\u30d0\u30c3\u30d5\u30a1\u30fc\u3067\u722a\u306e\u8868\u9762\u3092\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>6. \u30d9\u30fc\u30b9\u30b3\u30fc\u30c8\u3068\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u3092\u5857\u308b<\/h4>\n<p>\u6700\u5f8c\u306b\u30d9\u30fc\u30b9\u30b3\u30fc\u30c8\u3001\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u3092\u5857\u3063\u3066\u30ea\u30da\u30a2\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<h3>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b8\u30a7\u30eb\u3067\u4fee\u5fa9\u3059\u308b\u65b9\u6cd5<\/h3>\n<p>\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3068\u30b8\u30a7\u30eb\u3067\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u3059\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<h4>1. \u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u88c5\u7740<\/h4>\n<p>\u30b0\u30eb\u30fc\u30fb\u30ec\u30b8\u30f3\u306e\u624b\u9806\u3068\u540c\u69d8\u3001\u307e\u305a\u306f\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u3092\u30ab\u30c3\u30c8\u3057\u3001\u4fee\u5fa9\u3057\u305f\u3044\u90e8\u5206\u306b\u8cbc\u308a\u4ed8\u3051\u307e\u3059\u3002<\/p>\n<h4>2. \u722a\u5168\u4f53\u306b\u30b8\u30a7\u30eb\u3092\u5857\u308b<\/h4>\n<p>\u6b21\u306b\u30b7\u30eb\u30af\u30e9\u30c3\u30d7\u306e\u76ee\u306b\u62bc\u3057\u8fbc\u3080\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u722a\u5168\u4f53\u306b\u30b8\u30a7\u30eb\u3092\u5857\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h4>3. \u786c\u5316\u3055\u305b\u308b<\/h4>\n<p>\u30b8\u30a7\u30eb\u304c\u5857\u308c\u305f\u3089\u3001\u30e9\u30a4\u30c8\u3067\u4e00\u5ea6\u786c\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n<h4>4. \u30b8\u30a7\u30eb\u3092\u91cd\u306d\u5857\u308a\u3059\u308b<\/h4>\n<p>\u539a\u307f\u304c\u307b\u3057\u3044\u5834\u5408\u306b\u306f\u3001\u518d\u5ea6\u30b8\u30a7\u30eb\u30fb\u786c\u5316\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<h4>5. \u5f62\u3084\u8868\u9762\u3092\u6574\u3048\u308b<\/h4>\n<p>\u672a\u786c\u5316\u30b8\u30a7\u30eb\u304c\u6b8b\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u62ed\u304d\u53d6\u3063\u3066\u304b\u3089\u3001180G\u306e\u30b9\u30dd\u30f3\u30b8\u30d0\u30c3\u30d5\u30a1\u30fc\u3067\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0\u3057\u3001\u8868\u9762\u306e\u30c7\u30b3\u30dc\u30b3\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n<h4>6. \u30c8\u30c3\u30d7\u30b8\u30a7\u30eb\u3092\u5857\u308a\u786c\u5316\u3055\u305b\u308b<\/h4>\n<p>\u6700\u5f8c\u306b\u30c8\u30c3\u30d7\u30b8\u30a7\u30eb\u3092\u722a\u5168\u4f53\u306b\u5857\u308a\u3001\u786c\u5316\u3055\u305b\u305f\u3089\u30ea\u30da\u30a2\u5b8c\u4e86\u3067\u3059\u3002\u672a\u786c\u5316\u30b8\u30a7\u30eb\u306f\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30a2\u30af\u30ea\u30eb\u3092\u4f7f\u3063\u3066\u4fee\u5fa9\u3059\u308b\u65b9\u6cd5<\/h3>\n<p>\u30a2\u30af\u30ea\u30eb\u3068\u306f\u3001\u30a2\u30af\u30ea\u30eb\u30ea\u30ad\u30c3\u30c9\u3068\u30a2\u30af\u30ea\u30eb\u30d1\u30a6\u30c0\u30fc\u3092\u6df7\u305c\u308b\u3053\u3068\u3067\u5316\u5b66\u53cd\u5fdc\u3092\u8d77\u3053\u3057\u3001\u786c\u5316\u3055\u305b\u3066\u3064\u304f\u308b\u4eba\u5de5\u722a\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u30a2\u30af\u30ea\u30eb\u3092\u7528\u3044\u3066\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u3059\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<h4>1. \u30d7\u30e9\u30a4\u30de\u30fc\u3092\u5857\u308b<\/h4>\n<p>\u30a2\u30af\u30ea\u30eb\u3092\u722a\u306b\u5bc6\u7740\u3055\u305b\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u30d7\u30e9\u30a4\u30de\u30fc\u3092\u722a\u5168\u4f53\u306b\u5857\u308a\u307e\u3059\u3002<\/p>\n<h4>2. \u30a2\u30af\u30ea\u30eb\u30dc\u30fc\u30eb\u3092\u8f09\u305b\u722a\u5148\u3078\u5e83\u3052\u308b<\/h4>\n<p>\u6b21\u306b\u30a2\u30af\u30ea\u30eb\u30ea\u30ad\u30c3\u30c9\u3092\u7b46\u306b\u542b\u307e\u305b\u3001\u30a2\u30af\u30ea\u30eb\u30d1\u30a6\u30c0\u30fc\u3092\u53d6\u308a\u3001\u4fee\u5fa9\u3059\u308b\u90e8\u5206\u306b\u8f09\u305b\u307e\u3059\u3002\u30a2\u30af\u30ea\u30eb\u306f\u30dc\u30fc\u30eb\u72b6\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u722a\u5148\u307e\u3067\u5e83\u3052\u306a\u304c\u3089\u5f62\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n<h4>3. \u30a2\u30af\u30ea\u30eb\u30dc\u30fc\u30eb\u3092\u722a\u306e\u6839\u5143\u5074\u306b\u8f09\u305b\u5e83\u3052\u308b<\/h4>\n<p>\u7d9a\u3044\u3066\u3001\u5c0f\u3055\u3081\u306e\u30a2\u30af\u30ea\u30eb\u30dc\u30fc\u30eb\u3092\u722a\u306e\u6839\u5143\u5074\u306b\u3082\u8f09\u305b\u3001\u5e83\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h4>4. \u5168\u4f53\u306e\u5f62\u3092\u6574\u3048\u308b<\/h4>\n<p>180G\u306e\u30cd\u30a4\u30eb\u30d5\u30a1\u30a4\u30eb\u3092\u7528\u3044\u3066\u8868\u9762\u306e\u30c7\u30b3\u30dc\u30b3\u3092\u306a\u3089\u3057\u3001\u5168\u4f53\u306e\u5f62\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h4>5. \u30c8\u30c3\u30d7\u30b8\u30a7\u30eb\u3092\u5857\u308a\u786c\u5316\u3055\u305b\u308b<\/h4>\n<p>\u6700\u5f8c\u306b\u30c8\u30c3\u30d7\u30b8\u30a7\u30eb\u3092\u722a\u5168\u4f53\u306b\u5857\u308a\u3001\u786c\u5316\u3055\u305b\u305f\u3089\u30ea\u30da\u30a2\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<h2>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u30ea\u30d5\u30c8\u3057\u305f\u5834\u5408\u306e\u30ea\u30da\u30a2\u306e\u65b9\u6cd5<\/h2>\n<p>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u6d6e\u3044\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306e\u30ea\u30da\u30a2\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u306e\u30ea\u30d5\u30c8\u3092\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u3001\u81ea\u722a\u3068\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3068\u306e\u9593\u306b\u6c34\u5206\u3084\u96d1\u83cc\u304c\u5165\u308a\u8fbc\u307f\u3001\u885b\u751f\u72b6\u614b\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u30b0\u30ea\u30fc\u30f3\u30cd\u30a4\u30eb\u306a\u3069\u722a\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u305f\u3081\u3001\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u30ea\u30d5\u30c8\u3057\u3066\u304d\u305f\u3089\u3059\u3050\u306b\u30aa\u30d5\u307e\u305f\u306f\u30ea\u30da\u30a2\u306e\u51e6\u7f6e\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>1. \u30ea\u30d5\u30c8\u90e8\u5206\u306e\u9664\u53bb<\/h3>\n<p>\u4e0b\u51e6\u7406\u3092\u6e08\u307e\u305b\u305f\u3089\u3001\u307e\u305a\u306f\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u30ea\u30d5\u30c8\u3057\u3066\u3044\u308b\u90e8\u5206\u5168\u4f53\u3092\u30d5\u30a1\u30a4\u30eb\u3067\u524a\u308a\u53d6\u308a\u307e\u3059\u3002<\/p>\n<h3>2. \u30b5\u30f3\u30c7\u30a3\u30f3\u30b0<\/h3>\n<p>\u30b8\u30a7\u30eb\u304c\u5bc6\u7740\u3057\u3066\u3044\u308b\u90e8\u5206\u3068\u81ea\u722a\u3068\u306e\u9593\u306b\u3042\u308b\u6bb5\u5dee\u3092\u306a\u3081\u3089\u304b\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u5168\u30b8\u30a7\u30eb\u304c\u5bc6\u7740\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u5168\u4f53\u3092\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0\u3057\u3001\u5f62\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n<h3>3. \u30b8\u30a7\u30eb\u3092\u5857\u308a\u786c\u5316\u3055\u305b\u308b<\/h3>\n<p>\u722a\u306e\u6839\u5143\u304b\u3089\u65b0\u305f\u306b\u30b8\u30a7\u30eb\u3092\u5857\u308a\u307e\u3059\u3002\u786c\u5316\u3055\u305b\u305f\u3089\u3001\u6700\u5f8c\u306b\u30c8\u30c3\u30d7\u30b8\u30a7\u30eb\u3092\u722a\u5168\u4f53\u306b\u5857\u308a\u3001\u786c\u5316\u3055\u305b\u305f\u3089\u30ea\u30da\u30a2\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<h2>\u30ea\u30da\u30a2\u7b87\u6240\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-3-1024x683.jpg\" alt=\"\u30ea\u30da\u30a2\u7b87\u6240\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u30dd\u30a4\u30f3\u30c8\" class=\"alignnone size-large wp-image-28657\" srcset=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-3-1024x683.jpg 1024w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-3-300x200.jpg 300w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-3-768x512.jpg 768w, https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2020\/12\/2-1-3.jpg 1200w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u3092\u3057\u305f\u969b\u306b\u6c17\u306b\u306a\u308b\u306e\u304c\u3001\u300c\u30ea\u30da\u30a2\u3057\u305f\u722a\u3060\u3051\u6d6e\u3044\u3066\u898b\u3048\u308b\u300d\u300c\u8272\u5473\u304c\u9055\u3063\u3066\u898b\u3048\u3066\u76ee\u7acb\u3063\u3066\u3057\u307e\u3046\u300d\u3068\u3044\u3046\u70b9\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30ea\u30da\u30a2\u3057\u305f\u7b87\u6240\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30b3\u30c4\u3092\u62bc\u3055\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u540c\u7cfb\u8272\u306e\u30dd\u30ea\u30c3\u30b7\u30e5\u3092\u9078\u3076<\/h3>\n<p>\u6700\u3082\u624b\u8efd\u306a\u306e\u304c\u3001\u307b\u304b\u306e\u722a\u3068\u540c\u7cfb\u8272\u306e\u30cd\u30a4\u30eb\u30dd\u30ea\u30c3\u30b7\u30e5\u3092\u9078\u3076\u3053\u3068\u3002\u5168\u304f\u540c\u3058\u30ab\u30e9\u30fc\u3067\u306f\u306a\u304f\u540c\u7cfb\u8272\u306e\u30ab\u30e9\u30fc\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u8272\u5473\u3084\u767a\u8272\u304c\u7570\u306a\u3063\u3066\u898b\u3048\u3066\u3082\u9055\u548c\u611f\u3092\u899a\u3048\u306b\u304f\u304f\u306a\u308a\u30ea\u30da\u30a2\u7b87\u6240\u3092\u4e0a\u624b\u304f\u30ab\u30e2\u30d5\u30e9\u30fc\u30b8\u30e5\u3067\u304d\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3068\u898b\u306a\u3051\u308c\u3070\u8272\u306e\u9055\u3044\u306b\u6c17\u4ed8\u304b\u308c\u306b\u304f\u304f\u3001\u300c\u305d\u3046\u3044\u3046\u30c7\u30b6\u30a4\u30f3\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u601d\u308f\u305b\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3>\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306b\u3059\u308b<\/h3>\n<p>\u30ef\u30f3\u30ab\u30e9\u30fc\u3067\u30ea\u30da\u30a2\u90e8\u5206\u3092\u7f8e\u3057\u304f\u898b\u305b\u308b\u306e\u306b\u306f\u3001\u9ad8\u5ea6\u306a\u30c6\u30af\u30cb\u30c3\u30af\u304c\u5fc5\u8981\u3068\u306a\u308b\u3053\u3068\u3082\u3002\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30ab\u30e9\u30fc\u98a8\u306b\u3057\u3066\u30ea\u30da\u30a2\u7b87\u6240\u3092\u30ab\u30e2\u30d5\u30e9\u30fc\u30b8\u30e5\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30ab\u30e9\u30fc\u98a8\u3067\u3042\u308c\u3070\u591a\u5c11\u306e\u30e0\u30e9\u3084\u8272\u5473\u306e\u9055\u3044\u3082\u76ee\u7acb\u305f\u306a\u304f\u306a\u308a\u3001\u6c17\u306b\u306a\u308b\u7b87\u6240\u3092\u4e0a\u624b\u304f\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308b\u30dd\u30ea\u30c3\u30b7\u30e5\u3092\u9078\u3076<\/h3>\n<p>\u540c\u7cfb\u8272\u306e\u30ab\u30e9\u30fc\u3084\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30ab\u30e9\u30fc\u3067\u30ab\u30d0\u30fc\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u30a2\u30af\u30bb\u30f3\u30c8\u30ab\u30e9\u30fc\u306e\u30cd\u30a4\u30eb\u30dd\u30ea\u30c3\u30b7\u30e5\u3092\u9078\u3076\u306e\u3082\u624b\u3067\u3059\u3002\u30a2\u30af\u30bb\u30f3\u30c8\u30ab\u30e9\u30fc\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u722a\u5168\u4f53\u306e\u898b\u6804\u3048\u304c\u5370\u8c61\u7684\u306b\u306a\u308a\u3001\u30ea\u30da\u30a2\u7b87\u6240\u3092\u76ee\u7acb\u305f\u306a\u304f\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307b\u304b\u306e\u722a\u304c\u30d6\u30e9\u30a6\u30f3\u7cfb\u3067\u3042\u308c\u3070\u5f69\u5ea6\u306e\u9ad8\u3044\u30ec\u30c3\u30c9\u7cfb\u3001\u30b7\u30c3\u30af\u306a\u30b0\u30ec\u30fc\u30b8\u30e5\u7cfb\u3067\u3042\u308c\u3070\u6de1\u3044\u30d9\u30d3\u30fc\u30d4\u30f3\u30af\u7cfb\u306a\u3069\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u30ab\u30e9\u30fc\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u7591\u554f<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u30cd\u30a4\u30eb\u30ea\u30da\u30a2\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u7591\u554f\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304b\u30892\u9031\u9593\u7d4c\u3063\u305f\u3089\u30ea\u30da\u30a2\u3057\u305f\u307b\u3046\u304c\u826f\u3044\uff1f<\/h3>\n<p>\u57fa\u672c\u7684\u306b\u3001\u722a\u306b\u4e80\u88c2\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u30fb\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u304c\u6d6e\u3044\u3066\u3044\u306a\u3044\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u30ea\u30da\u30a2\u306e\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u3092\u3057\u3066\u304b\u3089\u304a\u3088\u305d2\u9031\u9593\u304c\u7d4c\u904e\u3059\u308b\u3068\u3001\u6839\u5143\u306b\u308f\u305a\u304b\u306a\u9699\u9593\u304c\u751f\u3058\u307e\u3059\u3002\u5c0f\u3055\u306a\u9699\u9593\u304c\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u30ea\u30da\u30a2\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u306e\u304b\u60a9\u307e\u308c\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br 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