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src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/0ce83900bfaf3abdb5fd888e25fad7d9.jpg\"><\/p>\n<p>\u30de\u30cb\u30ad\u30e5\u30a2\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u5857\u308b\u7bc4\u56f2\u3092\u6bb5\u968e\u7684\u306b\u5909\u3048\u306a\u304c\u3089\u8272\u3092\u91cd\u306d\u3066\u6fc3\u6de1\u3092\u4f5c\u308b\u65b9\u6cd5\u3067\u3059\u3002\u4e00\u5ea6\u306b\u6fc3\u304f\u5857\u3089\u305a\u3001\u4e7e\u304b\u3057\u306a\u304c\u3089\u8584\u304f\u91cd\u306d\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u81ea\u7136\u306a\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u30de\u30cb\u30ad\u30e5\u30a2\u3067\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30de\u30cb\u30ad\u30e5\u30a2\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306b\u5fc5\u8981\u306a\u9053\u5177<\/h3>\n<ul style=\"list-style: disc; margin: 20px 0 20px 40px; line-height: 1.5;\">\n<li>\u30d9\u30fc\u30b9\u30b3\u30fc\u30c8<\/li>\n<li>\u30ab\u30e9\u30fc\u30de\u30cb\u30ad\u30e5\u30a2<\/li>\n<li>\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8<\/li>\n<\/ul>\n<p>\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u3067\u306f\u3001\u30de\u30c3\u30c8\u30ab\u30e9\u30fc\u3088\u308a\u30b7\u30a2\u30fc\u30ab\u30e9\u30fc\u3084\u900f\u3051\u611f\u306e\u3042\u308b\u30ab\u30e9\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u5883\u76ee\u304c\u76ee\u7acb\u3061\u306b\u304f\u3044\u305f\u3081\u3001\u521d\u5fc3\u8005\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30de\u30cb\u30ad\u30e5\u30a2\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u624b\u9806<\/h3>\n<p>\u30de\u30cb\u30ad\u30e5\u30a2\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u8272\u306e\u5883\u76ee\u3092\u81ea\u7136\u306b\u306a\u3058\u307e\u305b\u306a\u304c\u3089\u4ed5\u4e0a\u3052\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4e7e\u304b\u3057\u306a\u304c\u3089\u5c11\u3057\u305a\u3064\u8272\u3092\u91cd\u306d\u3066\u3044\u304f\u3053\u3068\u3067\u30e0\u30e9\u3092\u9632\u304e\u3001\u304d\u308c\u3044\u306a\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h4>1.\u30d9\u30fc\u30b9\u30b3\u30fc\u30c8\u3092\u5857\u3063\u3066\u4e7e\u304b\u3059<\/h4>\n<p>\u722a\u5168\u4f53\u306b\u8584\u304f\u5747\u4e00\u306b\u5857\u308a\u4e7e\u304b\u3057\u307e\u3059\u3002\u30d9\u30fc\u30b9\u30b3\u30fc\u30c8\u3092\u5857\u308b\u3053\u3068\u3067\u8272\u30e0\u30e9\u3092\u9632\u304e\u3001\u6301\u3061\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u30a8\u30c3\u30b8\u90e8\u5206\u3082\u5fd8\u308c\u305a\u306b\u5857\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>2.\u722a\u51482\u5206\u306e1\u306b\u30de\u30cb\u30ad\u30e5\u30a2\u3092\u5857\u3063\u3066\u4e7e\u304b\u3059<\/h4>\n<p>\u722a\u5148\u304b\u30892\u5206\u306e1\u7a0b\u5ea6\u306e\u7bc4\u56f2\u306b\u30de\u30cb\u30ad\u30e5\u30a2\u3092\u8584\u304f\u5857\u308a\u91cd\u306d\u307e\u3059\u3002\u4e00\u5ea6\u306b\u539a\u304f\u5857\u308b\u3068\u4e7e\u304d\u306b\u304f\u304f\u30e0\u30e9\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u5c11\u91cf\u3092\u7b46\u5727\u3092\u304b\u3051\u305a\u8584\u304f\u5857\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5857\u308a\u7d42\u3048\u305f\u3089\u3001\u3057\u3063\u304b\u308a\u4e7e\u304b\u3057\u307e\u3059\u3002<\/p>\n<h4>3.\u722a\u51483\u5206\u306e1\u306b\u30de\u30cb\u30ad\u30e5\u30a2\u3092\u5857\u3063\u3066\u4e7e\u304b\u3059<\/h4>\n<p>\u722a\u306e\u5148\u7aef\u304b\u30893\u5206\u306e1\u7a0b\u5ea6\u306e\u7bc4\u56f2\u3078\u3055\u3089\u306b\u30de\u30cb\u30ad\u30e5\u30a2\u3092\u5857\u308a\u91cd\u306d\u307e\u3059\u3002\u30de\u30cb\u30ad\u30e5\u30a2\u306e\u91cf\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u8272\u306e\u6fc3\u6de1\u3092\u5f37\u8abf\u3055\u305b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u5857\u308a\u7d42\u308f\u3063\u305f\u3089\u3057\u3063\u304b\u308a\u4e7e\u304b\u3057\u307e\u3059\u3002<\/p>\n<h4>4.\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u3092\u5857\u3063\u3066\u4e7e\u304b\u3059<\/h4>\n<p>\u7279\u306b\u8272\u3092\u91cd\u306d\u305f\u5148\u7aef\u90e8\u5206\u304c\u3057\u3063\u304b\u308a\u4e7e\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u3001\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u3092\u5857\u5e03\u3057\u5b8c\u6210\u3067\u3059\u3002\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u306b\u3088\u3063\u3066\u8868\u9762\u304c\u5747\u4e00\u306b\u6574\u3044\u3001\u30c4\u30e4\u304c\u51fa\u3066\u5883\u76ee\u3082\u306a\u3058\u307f\u3001\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u304c\u6574\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306e\u307c\u304b\u3057\u65b9<\/h2>\n<p><img decoding=\"async\" alt=\"\u9ec4\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/f9ee0a79699690fa954425eb9dd462b9.jpg\"><\/p>\n<p>\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u8272\u3092\u91cd\u306d\u308b\u3060\u3051\u3067\u306a\u304f\u5883\u76ee\u306e\u307c\u304b\u3057\u65b9\u306b\u3088\u3063\u3066\u4ed5\u4e0a\u304c\u308a\u306e\u5370\u8c61\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u30b8\u30a7\u30eb\u30cd\u30a4\u30eb\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u307c\u304b\u3057\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7b46\u3092\u4f7f\u3046\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u3084\u308a\u65b9<\/h3>\n<p>\u30d6\u30e9\u30b7\u3092\u4f7f\u3063\u3066\u307c\u304b\u3059\u65b9\u6cd5\u306f\u30b5\u30ed\u30f3\u3067\u3082\u884c\u308f\u308c\u308b\u3084\u308a\u65b9\u3067\u3059\u3002<br \/>\u7b46\u3092\u4f7f\u3046\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u5883\u76ee\u306b\u3042\u308b\u30ab\u30e9\u30fc\u91cf\u3092\u5c11\u3057\u305a\u3064\u79fb\u52d5\u3055\u305b\u306a\u304c\u3089\u6fc3\u6de1\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u7b46\u306b\u30b8\u30a7\u30eb\u304c\u591a\u304f\u4ed8\u3044\u305f\u72b6\u614b\u3067\u306f\u8272\u304c\u5e83\u304c\u308a\u3059\u304e\u3066\u30e0\u30e9\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u4f59\u5206\u306a\u91cf\u3092\u843d\u3068\u3057\u3066\u304b\u3089\u64cd\u4f5c\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\u7b46\u3092\u722a\u306b\u62bc\u3057\u5f53\u3066\u305a\u3001\u8868\u9762\u306b\u89e6\u308c\u308b\u7a0b\u5ea6\u306e\u8efd\u3044\u30bf\u30c3\u30c1\u3092\u610f\u8b58\u3059\u308b\u3068\u5883\u76ee\u304c\u81ea\u7136\u306b\u306a\u3058\u307f\u307e\u3059\u3002\u8584\u304f\u91cd\u306d\u306a\u304c\u3089\u6bb5\u968e\u7684\u306b\u307c\u304b\u3059\u3053\u3068\u3067\u3001\u30e0\u30e9\u306e\u306a\u3044\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u304c\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<h3>\u30b9\u30dd\u30f3\u30b8\u3092\u4f7f\u3046\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u3084\u308a\u65b9<\/h3>\n<p>\u30b9\u30dd\u30f3\u30b8\u3092\u4f7f\u3046\u65b9\u6cd5\u306f\u3001\u30bb\u30eb\u30d5\u30cd\u30a4\u30eb\u521d\u5fc3\u8005\u3067\u3082\u6fc3\u6de1\u3092\u4f5c\u308a\u3084\u3059\u3044\u307c\u304b\u3057\u65b9\u3067\u3059\u3002<br \/>\u307e\u305a\u30b9\u30dd\u30f3\u30b8\u306b\u5c11\u91cf\u306e\u30ab\u30e9\u30fc\u3092\u542b\u307e\u305b\u3001\u4f59\u5206\u306a\u8272\u3092\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3067\u843d\u3068\u3057\u3066\u304b\u3089\u722a\u5148\u306b\u30dd\u30f3\u30dd\u30f3\u3068\u8efd\u304f\u62bc\u3057\u5f53\u3066\u3001\u8272\u3092\u91cd\u306d\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\u6700\u521d\u304b\u3089\u6fc3\u304f\u4ed8\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5c11\u3057\u305a\u3064\u8272\u3092\u4e57\u305b\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u306a\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u30ab\u30e9\u30fc\u3092\u4e00\u5ea6\u306b\u591a\u304f\u4ed8\u3051\u308b\u3068\u8272\u304c\u4e57\u308a\u3059\u304e\u3066\u3057\u307e\u3044\u3001\u601d\u3044\u901a\u308a\u306e\u8cea\u611f\u306b\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u5c11\u91cf\u305a\u3064\u5857\u308a\u91cd\u306d\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5883\u76ee\u304c\u3046\u307e\u304f\u307c\u304b\u305b\u306a\u3044\u5834\u5408\u306f\u3001\u4f55\u3082\u4ed8\u3044\u3066\u3044\u306a\u3044\u30b9\u30dd\u30f3\u30b8\u3067\u8efd\u304f\u53e9\u304f\u3068\u3001\u304d\u308c\u3044\u306b\u307c\u304b\u3057\u3092\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3046\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u3084\u308a\u65b9<\/h3>\n<p>\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3063\u305f\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u8fd1\u5e74\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u65b9\u6cd5\u3067\u3001\u30cd\u30a4\u30eb\u7528\u30ab\u30e9\u30fc\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u7528\u3057\u3066\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3092\u4f5c\u308a\u307e\u3059\u3002<br \/>\u307e\u305a\u306f\u30b9\u30dd\u30f3\u30b8\u72b6\u3084\u30b7\u30ea\u30b3\u30f3\u88fd\u306e\u30a2\u30a4\u30b7\u30e3\u30c9\u30a6\u30c1\u30c3\u30d7\u306e\u7247\u9762\u306b\u30d1\u30a6\u30c0\u30fc\u3092\u4ed8\u3051\u3001\u722a\u5148\u306b\u5857\u308a\u307e\u3059\u3002\u6b21\u306b\u30d1\u30a6\u30c0\u30fc\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u9762\u3092\u4f7f\u3063\u3066\u3001\u4e2d\u592e\u306b\u5411\u304b\u3063\u3066\u30dd\u30f3\u30dd\u30f3\u3068\u8efd\u304f\u62bc\u3057\u5e83\u3052\u308b\u3088\u3046\u306b\u306a\u3058\u307e\u305b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u8272\u304c\u8584\u304f\u306a\u308a\u3059\u304e\u305f\u5834\u5408\u306f\u3001\u30d1\u30a6\u30c0\u30fc\u304c\u4ed8\u3044\u3066\u3044\u308b\u9762\u3067\u8272\u3092\u8db3\u3057\u6fc3\u3055\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<br \/>\u30df\u30e9\u30fc\u30d1\u30a6\u30c0\u30fc\u3084\u30aa\u30fc\u30ed\u30e9\u30d1\u30a6\u30c0\u30fc\u306a\u3069\u3001\u4f7f\u7528\u3059\u308b\u30d1\u30a6\u30c0\u30fc\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u5149\u6ca2\u611f\u3084\u900f\u3051\u611f\u304c\u5909\u308f\u308a\u3001\u7570\u306a\u308b\u8cea\u611f\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h3>\u30af\u30ea\u30a2\u30b8\u30a7\u30eb\u3092\u6df7\u305c\u308b\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u3084\u308a\u65b9<\/h3>\n<p>\u30ab\u30e9\u30fc\u30b8\u30a7\u30eb\u306b\u30af\u30ea\u30a2\u30b8\u30a7\u30eb\u3092\u6df7\u305c\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\u5857\u308a\u91cd\u306d\u308b\u5ea6\u306b\u30ab\u30e9\u30fc\u306e\u6fc3\u5ea6\u3092\u6bb5\u968e\u7684\u306b\u8abf\u6574\u3059\u308b\u3068\u3001\u5b89\u5b9a\u3057\u305f\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3092\u4f5c\u308a\u3084\u3059\u304f\u306a\u308b\u70b9\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<br \/>\u30ab\u30e9\u30fc\u30b8\u30a7\u30eb\u3068\u30af\u30ea\u30a2\u30b8\u30a7\u30eb\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u5834\u5408\u306f\u3001\u30e1\u30fc\u30ab\u30fc\u306b\u3088\u3063\u3066\u6027\u8cea\u3082\u7570\u306a\u308b\u305f\u3081\u3001\u540c\u3058\u30e1\u30fc\u30ab\u30fc\u306e\u30b8\u30a7\u30eb\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30e9\u30e1\u3084\u30b7\u30a2\u30fc\u30ab\u30e9\u30fc\u3092\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306b\u4f7f\u3046<\/h3>\n<p>\u30e9\u30e1\u3084\u30b7\u30a2\u30fc\u30ab\u30e9\u30fc\u306f\u3001\u900f\u3051\u611f\u3084\u5149\u306e\u53cd\u5c04\u306b\u3088\u3063\u3066\u8272\u306e\u5207\u308a\u66ff\u308f\u308a\u304c\u76ee\u7acb\u3061\u307e\u305b\u3093\u3002\u30b7\u30a2\u30fc\u30ab\u30e9\u30fc\u306f\u5c64\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u767a\u8272\u304c\u5f37\u307e\u308b\u305f\u3081\u3001\u8272\u306e\u91cd\u306a\u308a\u304c\u81ea\u7136\u306a\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3092\u4f5c\u308a\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\u30e9\u30e1\u30ab\u30e9\u30fc\u306f\u7c92\u5b50\u306e\u8f1d\u304d\u304c\u8996\u7dda\u3092\u5206\u6563\u3055\u305b\u3001\u5857\u308a\u5e45\u306b\u591a\u5c11\u306e\u5dee\u304c\u3042\u3063\u3066\u3082\u8272\u306e\u5883\u754c\u304c\u76ee\u7acb\u3061\u306b\u304f\u304f\u3001\u30c6\u30af\u30cb\u30c3\u30af\u304c\u306a\u304f\u3066\u3082\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u304c\u4f5c\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u30bb\u30eb\u30d5\u30cd\u30a4\u30eb\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u304a\u3059\u3059\u3081\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u30c7\u30b6\u30a4\u30f3\u3068\u3084\u308a\u65b9\u306e\u30b3\u30c4<\/h2>\n<p>\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u8272\u306e\u5909\u5316\u3092\u697d\u3057\u3080\u30cd\u30a4\u30eb\u30a2\u30fc\u30c8\u3067\u3059\u3002\u8272\u306e\u914d\u7f6e\u3084\u6fc3\u6de1\u306e\u4ed8\u3051\u65b9\u6b21\u7b2c\u3067\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u96f0\u56f2\u6c17\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u3001\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u8c4a\u304b\u306a\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u3092\u697d\u3057\u3081\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u6311\u6226\u3057\u3084\u3059\u3044\u4ee3\u8868\u7684\u306a4\u3064\u306e\u30b8\u30a7\u30eb\u3092\u4f7f\u3063\u305f\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u30c7\u30b6\u30a4\u30f3\u3068\u3001\u5931\u6557\u3092\u9632\u3050\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u624b\u9806\u3084\u30b3\u30c4\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>2\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb<\/h3>\n<p><img decoding=\"async\" alt=\"2\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/bfdf919198c692aeca6ab0e89b321414.jpg\">\n<\/p>\n<p>2\u8272\u306e\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u7570\u306a\u308b2\u3064\u306e\u30ab\u30e9\u30fc\u304c\u6df7\u3056\u308a\u5408\u3046\u5e7b\u60f3\u7684\u306a\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002\u540c\u7cfb\u8272\u3067\u307e\u3068\u3081\u308b\u3068\u99b4\u67d3\u307f\u304c\u826f\u304f\u3001\u5bfe\u7167\u7684\u306a\u8272\u3092\u4f7f\u3046\u3068\u500b\u6027\u7684\u3067\u83ef\u3084\u304b\u306a\u5370\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u30d9\u30fc\u30b9\u3068\u306a\u308b1\u8272\u76ee\u3092\u722a\u5168\u4f53\u306b\u5857\u5e03\u3057\u3066\u786c\u5316\u3055\u305b\u307e\u3059\u3002<br \/>\u6b21\u306b2\u8272\u76ee\u3092\u722a\u5148\u304b\u3089\u4e2d\u592e\u4ed8\u8fd1\u307e\u3067\u4e57\u305b\u3001\u8272\u304c\u91cd\u306a\u308b\u90e8\u5206\u3092\u7b46\u3067\u8efd\u304f\u53e9\u304f\u3088\u3046\u306b\u306a\u3058\u307e\u305b\u306a\u304c\u3089\u8272\u3092\u91cd\u306d\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u4e00\u5ea6\u306b\u6fc3\u304f\u8272\u3092\u51fa\u305d\u3046\u3068\u305b\u305a\u3001\u5c11\u91cf\u306e\u30ab\u30e9\u30fc\u3092\u8584\u304f\u5857\u308a\u3001\u5c11\u3057\u305a\u3064\u7bc4\u56f2\u3092\u5909\u3048\u3066\u91cd\u306d\u308b\u3053\u3068\u3067\u81ea\u7136\u306a\u6fc3\u6de1\u3092\u4f5c\u308b\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<br \/> \u7279\u306b\u8272\u540c\u58eb\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u3042\u3089\u304b\u3058\u30812\u8272\u3092\u6df7\u305c\u3066\u4f5c\u3063\u305f\u4e2d\u9593\u8272\u3092\u4f7f\u3063\u3066\u307c\u304b\u3059\u3053\u3068\u3067\u3001\u6025\u306a\u8272\u306e\u5909\u5316\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<h3>\u771f\u3093\u4e2d\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb<\/h3>\n<p><img decoding=\"async\" alt=\"\u30c1\u30fc\u30af\u30cd\u30a4\u30eb\uff08\u771f\u3093\u4e2d\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\uff09\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/e8bbbffd440ccce2abde774d3b18e980.jpg\"><\/p>\n<p>\u771f\u3093\u4e2d\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u300c\u30c1\u30fc\u30af\u30cd\u30a4\u30eb\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u722a\u306e\u4e2d\u592e\u90e8\u5206\u304b\u3089\u306b\u3058\u307f\u51fa\u305f\u3088\u3046\u306a\u8840\u8272\u611f\u306e\u3042\u308b\u3088\u3046\u306b\u4ed5\u4e0a\u3052\u3066\u3044\u304f\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002<br \/>\u3084\u308a\u65b9\u306f\u3001\u30d9\u30fc\u30b9\u30ab\u30e9\u30fc\u3092\u5857\u5e03\u3057\u3066\u786c\u5316\u3057\u305f\u5f8c\u3001\u722a\u306e\u4e2d\u592e\u306b\u5c11\u91cf\u306e\u30ab\u30e9\u30fc\u3092\u4e57\u305b\u307e\u3059\u3002\u305d\u3053\u304b\u3089\u5916\u5074\u306b\u5411\u304b\u3063\u3066\u512a\u3057\u304f\u7b46\u3067\u307c\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u4e2d\u5fc3\u90e8\u306f\u89e6\u3089\u305a\u3001\u30ab\u30e9\u30fc\u3092\u5e83\u3052\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u30b3\u30c4\u3067\u3059\u3002\u5e83\u3052\u3059\u304e\u308b\u3068\u5168\u4f53\u304c\u5358\u8272\u306b\u898b\u3048\u3084\u3059\u3044\u305f\u3081\u3001\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u306e\u5e45\u3092\u5c11\u3057\u305a\u3064\u5e83\u3052\u308b\u3088\u3046\u4e2d\u592e\u306e\u7bc4\u56f2\u3092\u610f\u8b58\u3057\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\u9078\u3076\u30ab\u30e9\u30fc\u306e\u8cea\u611f\u306b\u3088\u3063\u3066\u3001\u30d1\u30ad\u30c3\u3068\u3057\u305f\u767a\u8272\u304b\u3089\u900f\u660e\u611f\u306e\u3042\u308b\u4ed5\u4e0a\u304c\u308a\u307e\u3067\u3001\u7570\u306a\u308b\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3082\u771f\u3093\u4e2d\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3>\u30e9\u30e1\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb<\/h3>\n<p><img decoding=\"async\" alt=\"\u30e9\u30e1\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/f520aef44a30eabbff4cc0813057997c.jpg\"><\/p>\n<p>\u30e9\u30e1\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u30e9\u30e1\u306e\u5bc6\u5ea6\u5dee\u306b\u3088\u3063\u3066\u81ea\u7136\u306a\u6fc3\u6de1\u3092\u4f5c\u308b\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002\u30af\u30ea\u30a2\u30b8\u30a7\u30eb\u307e\u305f\u306f\u30d9\u30fc\u30b9\u30b8\u30a7\u30eb\u306b\u30e9\u30e1\u3092\u6df7\u305c\u3001\u30b8\u30a7\u30eb\u3068\u30e9\u30e1\u30921\uff1a1\u3082\u3057\u304f\u306f1.5\u3067\u3001\u30e9\u30e1\u3092\u3084\u3084\u591a\u3081\u306b\u52a0\u3048\u3066\u3057\u3063\u304b\u308a\u6df7\u305c\u307e\u3059\u3002\u30b8\u30a7\u30eb\u306e\u8cea\u611f\u306f\u786c\u3055\u304c\u5c11\u3057\u6b8b\u308b\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3059\u308b\u3068\u6271\u3044\u3084\u3059\u3044\u3067\u3059\u304c\u3001\u786c\u304f\u3066\u6271\u3044\u3065\u3089\u3044\u5834\u5408\u306f\u3001\u30af\u30ea\u30a2\u30b8\u30a7\u30eb\u3092\u5c11\u91cf\u52a0\u3048\u4f7f\u3044\u3084\u3059\u3044\u3088\u3046\u306b\u8abf\u7bc0\u3057\u307e\u3059\u3002<br \/>\u30e9\u30e1\u306f\u6fc3\u304f\u898b\u305b\u305f\u3044\u722a\u5148\u5074\u304b\u3089\u5c11\u91cf\u305a\u3064\u7f6e\u3044\u305f\u5f8c\u3001\u7b46\u3092\u62ed\u304d\u30e9\u30e1\u3092\u843d\u3068\u3057\u305f\u30d6\u30e9\u30b7\u3067\u5883\u76ee\u306e\u307f\u3092\u5c11\u3057\u305a\u3064\u6563\u3089\u3059\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u307c\u304b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\u30a8\u30c3\u30b8\u90e8\u5206\u306b\u30e9\u30e1\u304c\u6b8b\u308b\u3068\u3001\u5f15\u3063\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3001\u7b46\u306e\u5e83\u3044\u9762\u3092\u4f7f\u3063\u3066\u722a\u5074\u306b\u53ce\u3081\u308b\u3088\u3046\u306b\u6574\u3048\u307e\u3059\u3002<\/p>\n<h3>\u6839\u5143\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\uff08\u9006\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\uff09<\/h3>\n<p><img decoding=\"async\" alt=\"\u6839\u5143\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\uff08\u9006\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\uff09\" src=\"https:\/\/school-afloat.com\/nail\/wp-content\/uploads\/2026\/04\/fcc5ab8bf6265a628a190935cb839862.jpg\"><\/p>\n<p>\u6839\u5143\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u30cd\u30a4\u30eb\u306f\u3001\u722a\u306e\u6839\u5143\u5074\u3092\u6fc3\u304f\u3057\u3001\u722a\u5148\u3078\u5411\u304b\u3063\u3066\u8272\u3092\u6de1\u304f\u3057\u3066\u3044\u304f\u3001\u901a\u5e38\u3068\u306f\u53cd\u5bfe\u65b9\u5411\u306b\u8272\u304c\u5909\u5316\u3059\u308b\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002\u30d9\u30fc\u30b9\u30b8\u30a7\u30eb\u3092\u5857\u5e03\u3057\u3066\u786c\u5316\u3057\u305f\u5f8c\u3001\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u30e9\u30a4\u30f3\u306b\u89e6\u308c\u306a\u3044\u4f4d\u7f6e\u3078\u30ab\u30e9\u30fc\u3092\u5c11\u91cf\u7f6e\u304d\u3001\u722a\u5148\u65b9\u5411\u3078\u5411\u304b\u3063\u3066\u8272\u91cf\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u307c\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br 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